Understand how the nervous system impacts our ability to perceive situations and ways to overcome the “fight or flight” mode response.
Why do so many foster and adopted youth get diagnosed with personality disorders? Perhaps their behaviors are misunderstood. Our nervous systems get stuck in “fight or flight” which can make behaviors seem strange and out of place. In this workshop you will learn how to recognize the state of your own nervous system and will be better able to help yourself, your partner, and your children come back to center and begin to change your nervous system responses to many usually stressful situations.
